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FUN AND INFORMAL
Helping you to get fit and stay fit
We will help you get fit and stay fit. This can be achieved on a 1:1 basis or within a small group setting.
Chiltern Neuro offers specialist group exercise classes both at the clinic and within the community. Classes are held in a fun and informal fashion.
Keep Moving: For those who have more challenging problems with their balance and mobility due to Parkinson’s. This is a small group held at the clinic specifically for 4-5 participants so exercises can be guided and assisted where necessary. The carers are welcome to stay for coffee and a chat.
Stay active from home: A 60 minute seated zoom exercise session for people living with varied neurological conditions. This is a low intensity class which will build your fitness working through a program of weights stretches light aerobic activity and coordination. The session is designed for people who have moderate to severe symptoms, who can take part in arm and leg movements from a chair, and want to exercise with the support of a highly specialist neurological physiotherapist
Get fit while you sit: This is similar to the stay active sessions but in a large spacious Hall in Hughenden . It offers the opportunity to exercise and interact with others. There is also a nice restaurant to visit for coffee or lunch.
Part of your rehabilitation program will incorporate dynamic exercises empowering you to challenge your physical fitness.
For further information please contact us.
EXPERTS IN REHABILITATION
Our Team
Our Team brings together decades of combined experience and knowledge in Neuro Physio Rehabilitation. To find out more about each team member, click on their individual profile.
Philippa Smith
Philippa graduated as a Physiotherapist from Guy’s hospital in 1986 and has specialised in neurology since 1989. Since qualifying she has worked in several London NHS teaching hospitals including the Royal Free, Charing Cross and the National Hospital for Neurology and Neurosurgery. She gained a…
Isobel Sansom
Isobel graduated as a physiotherapist in 2010 with a Bsc (Hons) from Brighton University. She initially worked in paediatric neurology at the PACE centre Aylesbury as part of a highly specialised team providing physiotherapy within the educational setting. She then moved to adult mental health…
Sarah Dixon
Sarah graduated from The London Hospital in 1989, and has specialised in neurology since 1991. Initially working at The Royal Free Hospital and then The National Hospital for Neurology and Neurosurgery she built up experience in both acute and long - term Rehabilitation. From there…
Hannah Hine-Thomas
Hannah graduated as a physiotherapist from the University of Birmingham in 2014. She has worked in a variety of NHS roles across the Oxfordshire and Buckinghamshire areas. She has always held a particular interest in neurology and this is the area in which she chose…
The Next Steps
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